Eliminating Limiting Beliefs in the Fellowship of Alcoholics Anonymous and other 12 Step groups.


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Sometimes It's Stand Still and Hurt!    

This too is passing

We come to a 12 Step Program because we're hurting. Even if we've been sent by the courts or in an attempt to save a marriage, or any of the other reasons we come, we're hurting.

We come and we hope that somehow we'll be able to find an end to our pain and humiliation. The Program, after all, does promise that we can become 'happy joyous and free.' But letting go of an addiction/dysfunction and working the Steps doesn't mean we won't have problems.

Life doesn't work that way; neither does Program. In fact, working Program can cause some pain. Fortunately, it's temporary.

The Program is, among other things, a spiritual discipline that requires self-honesty and self-searching. 

Generally speaking, we arrive at a 12 Step Program telling ourselves and others all sorts of lies and half-truths; self-honesty must be learned, and it's anything but fun facing hard truths about ourselves.

For example, I'd always thought of myself as a nice person who told the truth. Hah! 

When I got sober I had to face the fact that nice people don't lie and con the way I did, no matter how politely I'd done it. I also had to look closely at my unwillingness to take responsibility for many of my actions... you know, it was always 'circumstances' or 'someone else's fault.'

It hurt to see that about myself... I didn't like what I saw, but I was also able to understand that much of my drinking and using had been about not liking myself.

My sponsor told me to 'stand still and hurt.' I was outraged, but, by the grace of the God of my understanding I also didn't want to drink or use again, so I did just that. 

I kept going to meetings, often crying at the tables. I kept working the Steps and gradually I began to accept who I was and what I had done.

Out of that acceptance change began to take place... sometimes the change came almost automatically; sometimes I had to work at it, correcting both thought and action... but the result was, and is, an ease with myself today. I know who I am, with my faults, and my talents as well.

Today, life isn't totally pain free, but there is much more happiness,  joy and freedom than I would have ever thought possible.

Love, peace and abundance,

 

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