Eliminating Limiting Beliefs in the Fellowship of Alcoholics Anonymous and other 12 Step groups.

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The Empty Mirror - Tibetan Bells 3

It's hard to describe this music - if you're not familiar with Tibetan Bells and chanting... well, it seems to activate something deep within me, and apparently many others. The sounds come from an ancient spiritual tradition. I find them grounding and a good way to stop the monkey chatter in my mind.

5 coffee coups

Matriarch - Iroquois Women's Songs
by Joanne Shenandoah

Totally different, equally soothing and grounding, these original chants and melodies are perfect for a deep meditation, or just for listening.

4 coffee cups

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Blogs - A Dozen Steps - a 12 Step Blog - www.ADozenSteps.com